There are few more powerful foundations on which to build your relationship with yourself than that of self-love. The fact that this idea isn’t front and center in the normal day-in-day-out of our lives is a mystery. Simply put, acting towards yourself as you would act towards someone you...

There are few things that truly matter. And the lives we live are marred by an unending barrage of inconsequential atrocities. The process of fine-tuning our perspective to them is a part of shaping a life we’re proud of living. It’s almost as important as recognizing and prioritizing what counts...